THE ORIGINAL PLANT PROTEIN™
Our Fresh Tofu is a Local Favorite!
Photo courtesy of Plum Bistro
Our Vashon Island Tofu Crafting Kitchen produces almost a million pounds of certified organic, non-GMO tofu and tofu products every year, without compromising on quality, taste, or reliability. Our dream is to serve fine organic tofu on every table in America.
Tofu: more than a source of protein.
Tofu is one of the world’s most popular sources of high quality, low cost protein. It is a subtly flavored, cheese-like food that has been part of the Asian diet for 2000 years.
As vegetable protein, tofu offers the following advantages over meat proteins. Tofu has one of the lowest calorie-to-protein ratios of any foodstuf — 100 calories per 4 ounce serving. Plus, tofu is virtually free of sodium, .02mg per 4 ounce serving and absolutely free of cholesterol and low in fat.
Remarkably versatile, tofu can easily serve as the basic ingredient in many favorite American dishes, including dressings, spreads, dips, and hors d’oevres; salads, sandwiches, soups and sauces; egg, vegetable and grain dishes, casseroles, even desserts. Simply add either mashed or cubed tofu to your favorite recipes. Tofu is ready to eat and many people enjoy just dipping it in soy sauce. You’ll soon find your own favorite way to enjoy the good nutrition of tofu.
Tofu Preparations by Plum Bistro
OUR PRODUCT LINE
Fresh and organic tofu.
Made fresh, made from scratch. Our tofu starts and ends with quality, using organic, non-GMO whole soybeans, natural ingredients and pure water.
EXTRA FIRM TOFU
Our classic Extra Firm Tofu is easy to cut, versatile, and fries beautifully — making it a great, healthy addition to stir-fries, kebabs, and other recipes that call for a firmer texture.
TRADITIONAL FIRM TOFU
Our Traditional Firm Tofu has a more a tender texture than extra firm tofu, making it perfect for marinades, scrambles, soups, and more!
SILKEN FIRM TOFU
Our Silken Firm Tofu is a great replacement for eggs and dairy to create delicious, plant-based desserts and smoothies!
STEAMED TOFU
Fresh tofu steamed and spiced to perfection! Ready to eat or add to your favorite dishes, our Steamed Tofu is a great addition to noodles, rice bowls, and stir-frys.
HIGH FIBER TOFU
A little extra fiber in the diet never hurt anyone! We added extra soybean pulp known as ‘okara’ to create this High Fiber tofu . Use as you would in any recipe that calls for a firm tofu.
FROM OUR TABLE TO YOURS