Vegetarian Stir-Fry Sandwich

A hearty, healthy sandwich packed with protein and vegetables that comes together in just a few minutes, thanks to our Delicious Steamed Tofu!

Serves 1

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INGREDIENTS

1/2 package Island Spring Delicious Steamed Tofu

1-1/2 tsp. oil

1 cup bean sprouts

2 Tbs. Cashew nuts

1 scallion, chopped

1 tsp. rice vinegar or cider vinegar

1 individual size pita bread.

1/2 cup fresh spinach leaves ( 5-6 leaves)

1 small carrot, grated


INSTRUCTIONS

  1. Dice Delicious Steamed Tofu.

  2. Heat oil in wok or skillet, add steamed tofu, sprouts, nuts, scallion and vinegar.

  3. Toss and stir fry 3-4 minutes over med-high heat.

  4. Slit pita bread to make pocket and line with spinach leaves. Spoon in vegetable mixture. Top with grated carrot. Enjoy!


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Sautéed Broccoli with Steamed Tofu